Beef Rump Steak

A favourite for its bold, honest flavour, Amelia Park Beef Rump Steak is a versatile and lean cut that performs brilliantly on the grill. Offering a firmer texture with plenty of succulence, it’s the ideal choice for a satisfying, classic steak dinner.

Cooking Instructions

BBQ Beef Rump Steak
Preheat BBQ to high heat.
Place steak on the grill.
Cook 3–4 minutes per side for medium-rare, or 4–5 minutes per side for medium.
Rest for 5 minutes before serving.

Pan-Fried Beef Rump Steak
Preheat a heavy frying pan over high heat.
Add a small amount of oil and sear steak 2–3 minutes per side.
Reduce heat to medium and cook additional 1–2 minutes per side for medium-rare, or 2–3 minutes for medium.
Rest for 5 minutes before serving.

Ingredients

100% Australian Beef

Where to buy

Amelia Park products are widely available across Western Australia. All WA Woolworths stores stock our Beef Burgers, and every Coles and Coles Local carries our marinated butterflied lamb shoulders and legs (located in the lamb section).

You’ll also find a selection of our range at many specialty supermarkets and independent grocers throughout WA, including IGA stores, Good Grocer, Farmer Jacks, Gilbert’s Fresh Market, Bunbury Farmers Market, Herdsman Fresh Market, and premium independent butchers.

Because many of these retailers are independently owned, product availability may vary. We recommend checking with your local store to confirm if they carry Amelia Park products.